The Family Fitness Path

Check out a quick, easy-to-follow workout routine that gets your kids in on the action!

No Carbs + No Beer = Mean Mommy

Wanna know why skinny girls are so mean? It's not their personality; they're just hungry.

Ack! Losing That Baby Weight

I just trusted that once the baby was born, it would come off as easily as it had come on. And that is where I was really wrong.

Swimming with Angels

Doin' the Butt!

I was recently at a lunch meeting with a group of very amazing women. We were talking about food and how it can be used to shape different parts of the body. One of my favorite questions was asked of me: "Is there anything that can be eaten that will enhance the tone of my butt?"

Marathon Mommy: The Big Race

Our final installment of Marathon Mommy takes you to the starting line of your first half marathon!

You Can Do It, Marathon Mommy!

Keep On Keepin' On

You've bought a spanking new pair of running shoes and have even found the wherewithal to book it around the block a couple times. But how can a novice runner build up their endurance and keep running interesting?

You Too Can Become a Marathon Mom

Our pal, Vickie Leff, a.k.a. RunnerMom, returns with a goal in mind -- to lift our asses off the couch and through the finish line of a half marathon in just three installments.

Make a Break for It: How to Get Your Run On

I absolutely adore running. When I don my iPod and hit the road/elliptical/treadmill, the whole world falls behind -- even if it's just for a half hour.

The Hidden Dangers of Home Gyms

The death of Mike Tyson's 4-year-old daughter from a treadmill accident has us all wondering: What are the dangers of home exercise machines and how can we keep our kids safe?

Roller Skate Your Way to Thinness!

Moms have found a new way to work out and relieve their stress -- by jabbing other women while wearing fishnets and roller skates.

Plus-Sized Yoga Classes -- Seriously?!

There are now entire studios devoted to yoga for overweight people. No skinny minnies allowed. Is the overweight train going too far?

Feeling Fat

I just got back from Barnes & Noble, where the bestseller table was piled high with diet books. It seems that the new trend in this genre is to coerce women into weight loss through degradation and insults.

Celebs Workin' It Out!

Beach weather is upon us and, of course, the stars are working on their beach bods!

Can Being Overweight Affect Fertility?

It seems that it should be such a simple task to get pregnant. We do the deed, and poof! A baby nine months later. What some of us don't realize is there are many factors that could prolong this event.

Thinner Before Dinner

Thanks to Cosmo, we've got the insider's guide on getting thinner in just hours!

The Final Workout: Before and After Results

After eight hard weeks of our Zip Up Your Jeans challenge, mom Christina is feeling great and looking fabulous. Don't think you can do it? Check out her before and after transformation.